Sugar Bucket

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Big Antique Pine Firkin Sugar Bucket Signed Salisbury Maryland
Big Antique Pine Firkin Sugar Bucket Signed Salisbury Maryland
$195.00
quality
2 Original Antique Primitive Firkin Sugar Wood Stackable Buckets
2 Original Antique Primitive Firkin Sugar Wood Stackable Buckets
$110.00
quality
Primitive New England Shaker Banded Firkin Sugar Bucket Pantry Box
Primitive New England Shaker Banded Firkin Sugar Bucket Pantry Box
$72.25
quality
ANTIQUE SMALL 7 TALL SUGAR BUCKET FIRKIN WITH LID EXCELLENT LK
ANTIQUE SMALL 7 TALL SUGAR BUCKET FIRKIN WITH LID EXCELLENT LK
$95.00
quality
ANTIQUE 14 WOOD HANDLED SUGAR BUCKET WOOD BANDS PRIMITIVE LANE MFG CO INC
ANTIQUE 14 WOOD HANDLED SUGAR BUCKET WOOD BANDS PRIMITIVE LANE MFG CO INC
$59.99
quality
Vintage Oriental Cherry Wood Firkin Sugar Bucket Jar w Handle 8 Tall
Vintage Oriental Cherry Wood Firkin Sugar Bucket Jar w Handle 8 Tall
$58.96
quality
Large hand painted antique sugar bucketFirkin with lid
Large hand painted antique sugar bucketFirkin with lid
$79.00
quality
Antique Primitive Vintage Firkin Sugar Bucket Ivy Leaves Green Paint Wood Wooden
Antique Primitive Vintage Firkin Sugar Bucket Ivy Leaves Green Paint Wood Wooden
$45.99
quality
Painted Firkin Wooden Sugar Bucket Red Stencil Asian Designs gold black floral
Painted Firkin Wooden Sugar Bucket Red Stencil Asian Designs gold black floral
$40.99
quality
ANTIQUE ALL ORIGINAL SMALL WOOD SHAKER FIRKIN SUGAR BUCKET LID ORIGINAL FINISH
ANTIQUE ALL ORIGINAL SMALL WOOD SHAKER FIRKIN SUGAR BUCKET LID ORIGINAL FINISH
$195.00
quality
VINTAGE ANTIQUE WOOD FIRKIN SUGAR BUCKET FOLK ART AAFA EAGLE LID
VINTAGE ANTIQUE WOOD FIRKIN SUGAR BUCKET FOLK ART AAFA EAGLE LID
$29.95
quality
Early 1900s Decorated FIRKIN SUGAR BUCKET SAP BUCKET w Decorated Cutting Board
Early 1900s Decorated FIRKIN SUGAR BUCKET SAP BUCKET w Decorated Cutting Board
$75.00
quality
VINTAGE FIRKIN SUGAR BUCKET Upholstered Child Seat or Storage Container 16 tall
VINTAGE FIRKIN SUGAR BUCKET Upholstered Child Seat or Storage Container 16 tall
$90.00
quality
12 VINTAGE PUTNEY VERMONT BASKETVILLE WOODEN SUGAR FIRKIN BUCKET
12 VINTAGE PUTNEY VERMONT BASKETVILLE WOODEN SUGAR FIRKIN BUCKET
$129.95
quality
Vintage Small 7 1 4 FIRKIN SUGAR BUCKET w LID Primitive Pantry Kitchen Swing
Vintage Small 7 1 4 FIRKIN SUGAR BUCKET w LID Primitive Pantry Kitchen Swing
$125.00
quality
Vintage Wooden and Flowers Sugar Bucket with Lid
Vintage Wooden and Flowers Sugar Bucket with Lid
$40.00
quality
Small Primitive Antique Sugar Bucket Firkin with Old Black Paint Top of Stack
Small Primitive Antique Sugar Bucket Firkin with Old Black Paint Top of Stack
$148.00
quality
ANTIQUE SHAKER WOODEN FIRKIN SUGAR WATER BUCKET NH PRIMITIVE 12X12
ANTIQUE SHAKER WOODEN FIRKIN SUGAR WATER BUCKET NH PRIMITIVE 12X12
$95.95
quality
Primitive Distressed Wooden Sugar Bucket Metal Rings Signed 1950 Swing Handle
Primitive Distressed Wooden Sugar Bucket Metal Rings Signed 1950 Swing Handle
$50.99
quality
Small Antique Firkin Sugar Bucket in Blue Black Paint Green Clovers
Small Antique Firkin Sugar Bucket in Blue Black Paint Green Clovers
$99.99
quality
19thc Old Blue Paint Antique Firkin Primitive Sugar Bucket
19thc Old Blue Paint Antique Firkin Primitive Sugar Bucket
$150.00
quality
Old Teal Green Antique Firkin Sugar Bucket Dry Mellow Age Surface
Old Teal Green Antique Firkin Sugar Bucket Dry Mellow Age Surface
$150.00
quality
Huge Red Antique Firkin Sugar Primitive Bucket Signed Maine Norridgewock
Huge Red Antique Firkin Sugar Primitive Bucket Signed Maine Norridgewock
$180.00
quality
Antique vtg 19th C 1880s Wooden Firkin Sugar Bucket Stencil Basket Flower Lid
Antique vtg 19th C 1880s Wooden Firkin Sugar Bucket Stencil Basket Flower Lid
$297.99
quality
Primitive 1900s ANTIQUE Folk Art FIRKIN Vintage SUGAR BUCKET  LID Barn Fresh
Primitive 1900s ANTIQUE Folk Art FIRKIN Vintage SUGAR BUCKET LID Barn Fresh
$56.00
quality
vintage wooden firkin sugar syrup bucket
vintage wooden firkin sugar syrup bucket
$9.99
quality
Antique Wooden Firkin Sugar Water Slat Bucket Primitive
Antique Wooden Firkin Sugar Water Slat Bucket Primitive
$22.95
quality
Old Vintage Primitive Eagle Americana Firkin Wood Sugar Apple Bucket
Old Vintage Primitive Eagle Americana Firkin Wood Sugar Apple Bucket
$18.00
quality
Antique Shaker Sugar Bucket Wood Handle Un Painted Patina
Antique Shaker Sugar Bucket Wood Handle Un Painted Patina
$134.10
quality
Large Folk Art Wood Firkin Sugar Bucket Original Green Paint Under Varnish
Large Folk Art Wood Firkin Sugar Bucket Original Green Paint Under Varnish
$185.00
quality
EARLY ANTIQUE PRIMITIVE FIRKIN OR SUGAR BUCKET
EARLY ANTIQUE PRIMITIVE FIRKIN OR SUGAR BUCKET
$125.10
quality
SAP BUCKET Antique Vintage Primitive Wooden Sugar Maple Syrup
SAP BUCKET Antique Vintage Primitive Wooden Sugar Maple Syrup
$65.00
quality
Antique Firkin Bucket Original Paint Wooden Sugar Bucket Primitive Decor
Antique Firkin Bucket Original Paint Wooden Sugar Bucket Primitive Decor
$275.00
quality
Primitive New England Shaker Finger Banded Firkin Sugar Bucket Pantry Box
Primitive New England Shaker Finger Banded Firkin Sugar Bucket Pantry Box
$85.00
quality
Ca 1800s Antique Staved Firkin Sugar Bucket w Finger Laps and Bentwood Handle
Ca 1800s Antique Staved Firkin Sugar Bucket w Finger Laps and Bentwood Handle
$29.99
quality
Vintage Primitive Wood Sugar Bucket Firkin Metal Banded 775 FREE SH
Vintage Primitive Wood Sugar Bucket Firkin Metal Banded 775 FREE SH
$35.95
quality
Vintage Pitney Vermont Baskerville Wooden Sugar Firkin Bucket
Vintage Pitney Vermont Baskerville Wooden Sugar Firkin Bucket
$24.95
quality
Antique PRIMITIVE OAK WOOD WOODEN SUGAR Syrup FIRKIN BUCKET Pail W METAL BANDS
Antique PRIMITIVE OAK WOOD WOODEN SUGAR Syrup FIRKIN BUCKET Pail W METAL BANDS
$75.00
quality
Antique Wooden Firkin Sugar Bucket w Original Lid Hand Painted
Antique Wooden Firkin Sugar Bucket w Original Lid Hand Painted
$155.00
quality
VINTAGE SMALL FIRKIN SUGAR BUCKET
VINTAGE SMALL FIRKIN SUGAR BUCKET
$45.00
quality
Primitive Circa 1880 Large Shaker Sugar or Firkin Bucket Exceptionally Nice
Primitive Circa 1880 Large Shaker Sugar or Firkin Bucket Exceptionally Nice
$10.50
quality
Vintage Wooden Firkin Sugar Cookies Bucket with Wooden Bands and Handle
Vintage Wooden Firkin Sugar Cookies Bucket with Wooden Bands and Handle
$84.95
quality
Antique Wood Sugar Bucket Firkin w Handle Hinged Lid Banding
Antique Wood Sugar Bucket Firkin w Handle Hinged Lid Banding
$125.00
quality
Vintage Firkin Sugar Bucket on legs w swing handle wood bands canted Eagle Sew
Vintage Firkin Sugar Bucket on legs w swing handle wood bands canted Eagle Sew
$64.99
quality
ANTIQUE OLD ORIGINAL UNTOUCH FOLK ART VINTAGE PRIMITIVE SUGAR WOOD FIRKIN BUCKET
ANTIQUE OLD ORIGINAL UNTOUCH FOLK ART VINTAGE PRIMITIVE SUGAR WOOD FIRKIN BUCKET
$95.00
quality
Antique Wooden Firkin Small Sugar Bucket
Antique Wooden Firkin Small Sugar Bucket
$75.00
quality
Painted Wooden Shaker Banded Firkin Sugar Bucket Pantry Box
Painted Wooden Shaker Banded Firkin Sugar Bucket Pantry Box
$89.00
quality
Primitive Painted small Sugar bucket Firkin swing handle wood bands canted sides
Primitive Painted small Sugar bucket Firkin swing handle wood bands canted sides
$42.77
quality
ANTIQUE AAFA VINTAGE COTTAGE CHIC ROBIN EGG BLUE WOOD FIRKIN SUGAR BUCKET PAIL
ANTIQUE AAFA VINTAGE COTTAGE CHIC ROBIN EGG BLUE WOOD FIRKIN SUGAR BUCKET PAIL
$75.00
quality
Antique Primitive Wooden Firkin Sugar Bucket
Antique Primitive Wooden Firkin Sugar Bucket
$125.00
quality
VINTAGE OLD LIME GREEN PAINT COUNTRY COTTAGE PANTRY SUGAR BUCKET PAIL
VINTAGE OLD LIME GREEN PAINT COUNTRY COTTAGE PANTRY SUGAR BUCKET PAIL
$29.99
quality
Vintage Wooden Firkin Sugar Bucket with Metal Bands and Wooden Handle
Vintage Wooden Firkin Sugar Bucket with Metal Bands and Wooden Handle
$39.95
quality
Antique 19th Century American Brown Wood Wooden Firkin Sugar Bucket 229IU
Antique 19th Century American Brown Wood Wooden Firkin Sugar Bucket 229IU
$75.00
quality
Antique Wooden Firkin Ice Sugar Bucket w Lid Vintage Primitive Farm Decor
Antique Wooden Firkin Ice Sugar Bucket w Lid Vintage Primitive Farm Decor
$35.00
quality
Antique Firkin Sugar Bucket Wood Swing Handle  Lid
Antique Firkin Sugar Bucket Wood Swing Handle Lid
$125.00
quality
Tiny Miniature Folk Art Primitive Country Black Painted Wood Firkin Sugar Bucket
Tiny Miniature Folk Art Primitive Country Black Painted Wood Firkin Sugar Bucket
$50.00
quality
Tiny Miniature Folk Art Prim Buttermilk White Painted Wood Firkin Sugar Bucket
Tiny Miniature Folk Art Prim Buttermilk White Painted Wood Firkin Sugar Bucket
$50.00
quality
Vintage Firkin Sugar Bucket
Vintage Firkin Sugar Bucket
$199.99
quality
Painted Antique Primitive New England Wooden Firkin Sugar Bucket w Original Lid
Painted Antique Primitive New England Wooden Firkin Sugar Bucket w Original Lid
$350.00
quality
Antique Primitive New England Wooden Firkin Sugar Bucket with Original Lid
Antique Primitive New England Wooden Firkin Sugar Bucket with Original Lid
$250.00
quality
Large Antique Wood Firkin Sugar Bucket Bent Wood Handle  Arch Interior Divider
Large Antique Wood Firkin Sugar Bucket Bent Wood Handle Arch Interior Divider
$79.99
quality
Antique Shaker Sugar Bucket Wood covered pail primitive Firkin
Antique Shaker Sugar Bucket Wood covered pail primitive Firkin
$94.50
quality
Small Early Antique Sugar Bucket Firkin Primitive Dry Black Milk Paint
Small Early Antique Sugar Bucket Firkin Primitive Dry Black Milk Paint
$198.00
quality
Vintage Wooden Firkin Sugar Bucket Pail Bail Lid Original Label Chapman
Vintage Wooden Firkin Sugar Bucket Pail Bail Lid Original Label Chapman
$5.00
quality
Vtg Hand Painted Wooden Primitive Firkin Sugar Bucket Lid Swing Handle Signed
Vtg Hand Painted Wooden Primitive Firkin Sugar Bucket Lid Swing Handle Signed
$35.00
quality
Antique Primitive Shaker Banded Wood Firkin Sugar Bucket with Lid
Antique Primitive Shaker Banded Wood Firkin Sugar Bucket with Lid
$124.95
quality
Maple Sugar Bucket Antique New England Primitive Rare Sponge Painted Wooden
Maple Sugar Bucket Antique New England Primitive Rare Sponge Painted Wooden
$150.00
quality
Antique Primitive Old Wood Firkin Bucket Farmhouse sugar bucket
Antique Primitive Old Wood Firkin Bucket Farmhouse sugar bucket
$35.00
quality
VINTAGE MODERN WOOD FIRKIN SUGAR BUCKET FURNITURE RED BLACK TABLE ROUND OAK
VINTAGE MODERN WOOD FIRKIN SUGAR BUCKET FURNITURE RED BLACK TABLE ROUND OAK
$120.00
quality
Primitive Wood Sugar Firkin Bucket Wooden Handle Bands Hand Painted LOBSTER
Primitive Wood Sugar Firkin Bucket Wooden Handle Bands Hand Painted LOBSTER
$36.00
quality
Vintage Used Old Wood Wooden Large Decorative Sugar Firkin Basket Bucket Handle
Vintage Used Old Wood Wooden Large Decorative Sugar Firkin Basket Bucket Handle
$142.49
quality
Antique PRIMITIVE Old Wooden Slat FIRKIN BUCKET Wood SUGAR Syrup BAIL HANDLE
Antique PRIMITIVE Old Wooden Slat FIRKIN BUCKET Wood SUGAR Syrup BAIL HANDLE
$59.99
quality
Vintage Firkin sugar water farm bucket collectible small barrel display item
Vintage Firkin sugar water farm bucket collectible small barrel display item
$49.99
quality
LARGE Antique Primitive Red Painted Wooden Firkin Sugar Bucket Handle and Lid
LARGE Antique Primitive Red Painted Wooden Firkin Sugar Bucket Handle and Lid
$135.00
quality
ANTIQUE WOODEN BUCKET  LID METAL BANDS MAPLE SYRUP SUGAR STORAGE
ANTIQUE WOODEN BUCKET LID METAL BANDS MAPLE SYRUP SUGAR STORAGE
$50.00
quality
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Sugar Bucket

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Downhill Slam pt.1

HOW TO GET A FRUITY BOOST

A daily intake of fresh fruit is unquestionably good for your health.But do we know how much we should be eating ?
The opinions of health experts do vary, but the general acceptance is that fruit and vegetables should be eaten at every meal, and should account for around thirty percent of the daily total food consumption of an adult. 
In the United Kingdom, the fruit and vegetable consumption of the average adult is around two to three serves per day, which is below the recommended five serves for good health.Down under in Australia, adults only eat an average of 1 0 2 serves of fresh fruit a day and are being encouraged to step up their consumption through a government-sponsored initiative.  Their campaign encourages healthy eating with two serves of fruit and five of vegetables each day. 
We've read the articles, listened to the experts - and we know fruit is good for us.Is there any reason that we don't eat more of it ?
Fruit contains lots of important vitamins including Vitamin C, minerals and fibre and is very nutritious.The primary sugar in fruit is fructose, and unlike refined sugar, it is absorbed slowly into the bloodstream so you don't get energy highs and lows. 
And when you feel a pang of hunger, you may want to think about this before biting into that pie or nibbling on a bagful of crisps.A worldwide weight management organisation gives each food a points value.For example, a small apple equates to 0.5 points, a chocolate chip biscuit is one point and a packet of chips is 5.5 points.And wait for it - that chocolate muffin isn't the best choice. That's a huge nine points.Similar sizes - but just look at the nutritional difference between the muffin and a crunchy apple !

Here are some pointers as to what constitutes one serving of fruit :
* One medium sized fruit such as apple, banana, orange or peach
* One melon or pineapple slice
* about 150ml of grapes
* 20ml of dried fruit
* A cup of tinned or chopped up fruit
An average cup of apple juice contains approximately 115 calories, whereas a medium apple will only be around 80 calories and will be a lot better for you.You'll feel more satisfied if you eat fruit whole, plus you get more health benefits too.And when fruits are dried, they lose water and hence bulk, and therefore have a much greater sugar content by weight.So a handful of dried raisins is way more calories than a handful of fresh grapes.
With health and nutrition top of mind, a growing number of employers are realizing that a healthy workforce means improved productivity and better staff morale.Many employers are doing something about this getting a fresh fruit box delivered to the office on a regular basis so that staff can get a healthy boost without leaving their desks. 
One company which has been delivering gn-tap goodness to Perth companies for years is Fruit Boost, and they maintain that their clients are in much better health since starting a regular investment in a fresh fruit delivery.
There's much truth in the old saying that an apple a day will keep the doctor away, so a regular fruit basket delivery will do wonders for keeping employees away from the sickbay and at their workstations.  

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