Years Old

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GREAT LARGE ANCIENT PAINTED BOWL 5000 years old 3000BC no reserve
GREAT LARGE ANCIENT PAINTED BOWL 5000 years old 3000BC no reserve
$51.00
quality
Ancient Arab Oil Lamp From Syria Over 2000 Years Old
Ancient Arab Oil Lamp From Syria Over 2000 Years Old
$75.00
quality
Ancient Jericho Oil Lamp 2000 BCE 4000 Years Old
Ancient Jericho Oil Lamp 2000 BCE 4000 Years Old
$75.00
quality
GREAT ANCIENT PAINTED BOWL 5000 years old 3000BC no reserve
GREAT ANCIENT PAINTED BOWL 5000 years old 3000BC no reserve
$10.50
quality
Indian Axe Around 5000 Years Old
Indian Axe Around 5000 Years Old
$300.00
quality
GREAT ANCIENT PAINTED BOWL 5000 years old 3000BC no reserve
GREAT ANCIENT PAINTED BOWL 5000 years old 3000BC no reserve
$15.49
quality
VERY NICE ANCIENT PAINTED BOWL 5000 years old 3000BC no reserve
VERY NICE ANCIENT PAINTED BOWL 5000 years old 3000BC no reserve
$14.50
quality
WOW STONE JADE AMULET ALIEN ANGEL GOD DEMON 5000 YEARS OLD
WOW STONE JADE AMULET ALIEN ANGEL GOD DEMON 5000 YEARS OLD
$10.25
quality
Lot of Rare Authentic Aterian Lithic Artifacts 55000 to 12000 Years Old 922gr
Lot of Rare Authentic Aterian Lithic Artifacts 55000 to 12000 Years Old 922gr
$24.99
quality
Antique leather pouch bag morocco More than 150 years old 20 16 cm
Antique leather pouch bag morocco More than 150 years old 20 16 cm
$80.00
quality
Vintage 100 Year Old Antique 16 Old West RT Frazier Pueblo Colorado Saddle
Vintage 100 Year Old Antique 16 Old West RT Frazier Pueblo Colorado Saddle
$1,360.00
quality
Antique leather pouch bag morocco More than 150 years old 24 18 cm
Antique leather pouch bag morocco More than 150 years old 24 18 cm
$90.00
quality
Antique leather pouch bag morocco More than 150 years old 16 10 cm
Antique leather pouch bag morocco More than 150 years old 16 10 cm
$70.00
quality
Lot of SIX Nice 55000 to 12000 Year Old Aterian Artifacts Algeria 810gr
Lot of SIX Nice 55000 to 12000 Year Old Aterian Artifacts Algeria 810gr
$19.99
quality
Authentic Pre Columbian Inca Chancay Fabric Textiles 500 Year Old Cloth 3
Authentic Pre Columbian Inca Chancay Fabric Textiles 500 Year Old Cloth 3
$24.99
quality
ANCIENT Chinese Neolithic Ceramic Vessels Over 5000 Years Old 105 Tall
ANCIENT Chinese Neolithic Ceramic Vessels Over 5000 Years Old 105 Tall
$155.00
quality
70 Year Old Bahamas Stamp British Commonwealth used 103 F
70 Year Old Bahamas Stamp British Commonwealth used 103 F
$2.65
quality
Very Rare Find Authentic Greek Artifact Kit  2300 years old fragments in box
Very Rare Find Authentic Greek Artifact Kit 2300 years old fragments in box
$46.75
quality
Authentic Pre Columbian Inca Chancay Fabric Textiles 500 Year Old Cloth 2 A
Authentic Pre Columbian Inca Chancay Fabric Textiles 500 Year Old Cloth 2 A
$24.99
quality
Authentic Pre Columbian Inca Chancay Fabric Textiles 500 Year Old Cloth 2 C
Authentic Pre Columbian Inca Chancay Fabric Textiles 500 Year Old Cloth 2 C
$24.99
quality
Authentic Pre Columbian Inca Chancay Fabric Textiles 500 Year Old Cloth 2 D
Authentic Pre Columbian Inca Chancay Fabric Textiles 500 Year Old Cloth 2 D
$24.99
quality
Authentic Pre Columbian Inca Chancay Fabric Textiles 500 Year Old Cloth 2 E
Authentic Pre Columbian Inca Chancay Fabric Textiles 500 Year Old Cloth 2 E
$24.99
quality
Authentic Pre Columbian Inca Chancay Fabric Textiles 500 Year Old Cloth 2 F
Authentic Pre Columbian Inca Chancay Fabric Textiles 500 Year Old Cloth 2 F
$24.99
quality
Authentic Pre Columbian Inca Chancay Fabric Textiles 500 Year Old Cloth 2 G
Authentic Pre Columbian Inca Chancay Fabric Textiles 500 Year Old Cloth 2 G
$24.99
quality
Authentic Pre Columbian Inca Chancay Fabric Textiles 500 Year Old Cloth 2 H
Authentic Pre Columbian Inca Chancay Fabric Textiles 500 Year Old Cloth 2 H
$24.99
quality
Ancient Roman Glass Vessel or Jar Circa 2000 years old GL
Ancient Roman Glass Vessel or Jar Circa 2000 years old GL
$950.00
quality
ANTIQUE McCRAY MEAT COOLER MEAT LOCKER 100 Years Old INCREDIBLE Wood RARE
ANTIQUE McCRAY MEAT COOLER MEAT LOCKER 100 Years Old INCREDIBLE Wood RARE
$10,000.00
quality
100 Year Old Ancient 18k Gold Artifact Snake Bracelet Possibly Haunted
100 Year Old Ancient 18k Gold Artifact Snake Bracelet Possibly Haunted
$7,500.00
quality
7 good Sahara Aterian tools 30000 years old0
7 good Sahara Aterian tools 30000 years old0
$6.00
quality
Uneeda Jessica doll for children over 3 years old
Uneeda Jessica doll for children over 3 years old
$29.99
quality
Three Exceptional Aterian Artifacts 55000 to 12000 Years Old Algeria 599gr
Three Exceptional Aterian Artifacts 55000 to 12000 Years Old Algeria 599gr
$29.99
quality
Vintage Antique Saddle Hand Tooled Approximately 75 100 years old
Vintage Antique Saddle Hand Tooled Approximately 75 100 years old
$400.00
quality
WOW STONE AMULET ALIEN ANGEL GOD DEMON 5000 YEARS OLD
WOW STONE AMULET ALIEN ANGEL GOD DEMON 5000 YEARS OLD
$1.00
quality
WOW STONE JADE AMULET ALIEN ANGEL GOD DEMON 5000 YEARS OLD
WOW STONE JADE AMULET ALIEN ANGEL GOD DEMON 5000 YEARS OLD
$12.38
quality
WOW STONE AMULET ALIEN ANGEL GOD DEMON 5000 YEARS OLD
WOW STONE AMULET ALIEN ANGEL GOD DEMON 5000 YEARS OLD
$1.00
quality
RARE ANCIENT SILVER SQUARE COIN 545 AD BYZANTINE ESTATE 1400 YEARS OLD
RARE ANCIENT SILVER SQUARE COIN 545 AD BYZANTINE ESTATE 1400 YEARS OLD
$59.95
quality
Lot of Rare Authentic Aterian Lithic Artifacts 55000 to 12000 Years Old 940gr
Lot of Rare Authentic Aterian Lithic Artifacts 55000 to 12000 Years Old 940gr
$19.99
quality
A Lot of Authentic 55000 to 12000 Year Old Aterian Early Man Artifacts 981gr
A Lot of Authentic 55000 to 12000 Year Old Aterian Early Man Artifacts 981gr
$19.99
quality
Lot of Authentic 55000 to 12000 Year Old Aterian Early Man Artifacts 129gr
Lot of Authentic 55000 to 12000 Year Old Aterian Early Man Artifacts 129gr
$29.99
quality
A NICE 55000 12000 Year Old Stemmed Aterian Arifact Found in Algeria 270gr
A NICE 55000 12000 Year Old Stemmed Aterian Arifact Found in Algeria 270gr
$8.99
quality
40 years old Russian Set of Matchbox set Russian Folk Art USSR 1977x2
40 years old Russian Set of Matchbox set Russian Folk Art USSR 1977x2
$50.00
quality
5000 6000 year old chert spearhead
5000 6000 year old chert spearhead
$250.00
quality
Roman Archaeological 3400 Years Old Antique Bengal Hilton Tel Aviv Certified
Roman Archaeological 3400 Years Old Antique Bengal Hilton Tel Aviv Certified
$750.00
quality
Lot of Rare Authentic Aterian Lithic Artifacts 55000 to 12000 Years Old 899gr
Lot of Rare Authentic Aterian Lithic Artifacts 55000 to 12000 Years Old 899gr
$29.99
quality
A BIG 55000 12000 Year Old Stemmed Aterian Arifact Found in Algeria 550gr e
A BIG 55000 12000 Year Old Stemmed Aterian Arifact Found in Algeria 550gr e
$39.99
quality
A BIG 55000 12000 Year Old Stemmed Aterian Arifact Found in Algeria 39gr e
A BIG 55000 12000 Year Old Stemmed Aterian Arifact Found in Algeria 39gr e
$39.99
quality
A BIG Lot of 55000 to 12000 Year Old Aterian Stemmed Artifacts Algeria 955gr
A BIG Lot of 55000 to 12000 Year Old Aterian Stemmed Artifacts Algeria 955gr
$19.99
quality
Authentic 800 year old Celt Stone
Authentic 800 year old Celt Stone
$45.00
quality
Lot of Rare Authentic 55000 to 12000 Year Old Aterian Lithic Artifacts 438gr
Lot of Rare Authentic 55000 to 12000 Year Old Aterian Lithic Artifacts 438gr
$14.99
quality
PIANCIENT 2000 YEAR OLD ROMAN GLASS Hill Tribe SILVER petite drop Leverbacks
PIANCIENT 2000 YEAR OLD ROMAN GLASS Hill Tribe SILVER petite drop Leverbacks
$36.00
quality
PIANCIENT 2000 YEAR OLD ROMAN GLASS HILL TRIBE 925 petite Stack Leverbacks
PIANCIENT 2000 YEAR OLD ROMAN GLASS HILL TRIBE 925 petite Stack Leverbacks
$32.00
quality
PRE COLUMBIAN OLD FIRE GOD RITUAL INCENSE BURNER VESSEL OVER 1500 YEARS OLD
PRE COLUMBIAN OLD FIRE GOD RITUAL INCENSE BURNER VESSEL OVER 1500 YEARS OLD
$1,100.00
quality
PRE COLUMBIAN MONKEY FIGURE BLACKWARE BOWL FROM OLMECS OVER 1800 YEARS OLD
PRE COLUMBIAN MONKEY FIGURE BLACKWARE BOWL FROM OLMECS OVER 1800 YEARS OLD
$360.80
quality
A BIG 55000 12000 Year Old Stemmed Aterian Arifact Found in Algeria 342gr e
A BIG 55000 12000 Year Old Stemmed Aterian Arifact Found in Algeria 342gr e
$49.99
quality
A ONE Million Year Old Early Stone Age ACHEULEAN Hand Axe From Mauritania 745gr
A ONE Million Year Old Early Stone Age ACHEULEAN Hand Axe From Mauritania 745gr
$119.99
quality
Lot of FOUR 55000 12000 Year Old Early Man Aterian Arifacts Algeria 120gr e
Lot of FOUR 55000 12000 Year Old Early Man Aterian Arifacts Algeria 120gr e
$14.99
quality
Rare Ancient Egyptian Faience Pharaonic Deity Amulet ca1500 BCE 3500 Years Old
Rare Ancient Egyptian Faience Pharaonic Deity Amulet ca1500 BCE 3500 Years Old
$195.00
quality
A GIANT Million Year Old Early Stone Age ACHEULEAN HandAxe Mauritania 2388gr e
A GIANT Million Year Old Early Stone Age ACHEULEAN HandAxe Mauritania 2388gr e
$169.99
quality
A BIG Lot of Nice 55000 to 12000 Year Old Aterian Artifacts Algeria 877 e
A BIG Lot of Nice 55000 to 12000 Year Old Aterian Artifacts Algeria 877 e
$29.99
quality
Lot of FOUR 55000 12000 Year Old Early Man Aterian Arifacts Algeria 147gr
Lot of FOUR 55000 12000 Year Old Early Man Aterian Arifacts Algeria 147gr
$14.99
quality
5000 Years Old Ancient Carved Stone Spear Head Artifact
5000 Years Old Ancient Carved Stone Spear Head Artifact
$55.00
quality
A BIG 55000 12000 Year Old Stemmed Aterian Arifact Found in Algeria 431gr e
A BIG 55000 12000 Year Old Stemmed Aterian Arifact Found in Algeria 431gr e
$39.99
quality
A BIG Lot of 55000 to 12000 Year Old RECHIPPED Aterian Artifacts 112gr e
A BIG Lot of 55000 to 12000 Year Old RECHIPPED Aterian Artifacts 112gr e
$29.99
quality
A PERFECT One Million Year Old Early Stone Age ACHEULEAN Hand Axe 186gr e
A PERFECT One Million Year Old Early Stone Age ACHEULEAN Hand Axe 186gr e
$99.99
quality
Ancient 2000 Year Old BactrianRoman Glass Shard Bead Necklace Ancient Coin
Ancient 2000 Year Old BactrianRoman Glass Shard Bead Necklace Ancient Coin
$400.00
quality
ANCIENT Chinese Neolithic Ceramic Vessels Over 5000 Years Old 65w 55h
ANCIENT Chinese Neolithic Ceramic Vessels Over 5000 Years Old 65w 55h
$225.00
quality
dl ANTIQUE VINTAGE RARE 30 Years old BINOCULARS
dl ANTIQUE VINTAGE RARE 30 Years old BINOCULARS
$14.99
quality
A MASSIVE 3700 Year Old Neolithic Flint CORE From Grand Pressigny France
A MASSIVE 3700 Year Old Neolithic Flint CORE From Grand Pressigny France
$1,999.99
quality
ottoman antique onex or agat with gold paint on the stars 500 years oldoffer m
ottoman antique onex or agat with gold paint on the stars 500 years oldoffer m
$900.00
quality
Chalcedony Arrowhead Quite Easily 2000 years old  Unknown Origin
Chalcedony Arrowhead Quite Easily 2000 years old Unknown Origin
$25.00
quality
Ancient Artifact  Caucasian Albania 2200 year old BRONZE BRACELET E 31
Ancient Artifact Caucasian Albania 2200 year old BRONZE BRACELET E 31
$224.10
quality
BIG Lot of 55000 to 12000 Year Old Aterian Stemmed Artifacts Algeria 133gr e
BIG Lot of 55000 to 12000 Year Old Aterian Stemmed Artifacts Algeria 133gr e
$29.99
quality
350 Years Old Wax Seal of Mogul Moghul RoyaltyCarnelian PersianIslamic
350 Years Old Wax Seal of Mogul Moghul RoyaltyCarnelian PersianIslamic
$1,500.00
quality
ANTIQUE MILK PITCHER OVER EIGHTY YEARS OLD BEAUTIFUL NO CHIPS
ANTIQUE MILK PITCHER OVER EIGHTY YEARS OLD BEAUTIFUL NO CHIPS
$53.95
quality
Ancient Excavated Egyptian Faience Dig Beads Necklace 2700 Years Old
Ancient Excavated Egyptian Faience Dig Beads Necklace 2700 Years Old
$82.99
quality
ANTIQUE Ottoman ENGRAVED TIN COPPER BOWL CAST forged OVER 100 YEARS OLD
ANTIQUE Ottoman ENGRAVED TIN COPPER BOWL CAST forged OVER 100 YEARS OLD
$150.00
quality
A GIANT Million Year Old Early Stone Age ACHEULEAN Hand Axe Mauritania 1859gr e
A GIANT Million Year Old Early Stone Age ACHEULEAN Hand Axe Mauritania 1859gr e
$199.99
quality
A HUGE Lot of 55000 to 12000 Year Old Aterian Artifacts From Algeria 157gr e
A HUGE Lot of 55000 to 12000 Year Old Aterian Artifacts From Algeria 157gr e
$29.99
quality
A HUGE Million Year Old Early Stone Age ACHEULEAN HandAxe Mauritania 1488gr e
A HUGE Million Year Old Early Stone Age ACHEULEAN HandAxe Mauritania 1488gr e
$69.99
quality
A ONE Million Year Old Early Stone Age ACHEULEAN HandAxe From Mauritania 175gr e
A ONE Million Year Old Early Stone Age ACHEULEAN HandAxe From Mauritania 175gr e
$99.99
quality
TWO 100 Authentic 55000 to 12000 Year Old Aterian Stemmed Artifacts 294gr
TWO 100 Authentic 55000 to 12000 Year Old Aterian Stemmed Artifacts 294gr
$11.99
quality
A HUGE 55000 12000 Year Old Stemmed Aterian Arifact Found in Algeria 514gr
A HUGE 55000 12000 Year Old Stemmed Aterian Arifact Found in Algeria 514gr
$39.99
quality
A BIG ONE Million Year Old Early Stone Age ACHEULEAN Hand Axe or Handaxe 799gr e
A BIG ONE Million Year Old Early Stone Age ACHEULEAN Hand Axe or Handaxe 799gr e
$119.99
quality
Set of 12 Ancient Bronze Coins From The Jewish Holy Land 2000 years old
Set of 12 Ancient Bronze Coins From The Jewish Holy Land 2000 years old
$799.00
quality
ANCIENT ROMAN HAND MADE BLOWN OPAQUE AMBER GLASS LION FIGURINE 2000 YEARS OLD
ANCIENT ROMAN HAND MADE BLOWN OPAQUE AMBER GLASS LION FIGURINE 2000 YEARS OLD
$685.00
quality
Old arrowhead over 8000 years old
Old arrowhead over 8000 years old
$500.00
quality
PRE COLUMBIAN AUTHENTIC 1000 YEAR OLD MAYAN ZOOMORPHIC POTTERY 6 x 41 2
PRE COLUMBIAN AUTHENTIC 1000 YEAR OLD MAYAN ZOOMORPHIC POTTERY 6 x 41 2
$140.80
quality
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Years Old

Years+Old

Exercise Tips - How You Can Exercise After 40 Years Old

When my friend turned forty years old it was not a big deal. Exercising has always been a part of his life for so long, that he never thought about changing his routine. I know through experience that some individuals have to modify their routines in order to avoid injury.

Till one day about a year and a half ago my friend injured his right shoulder. I told him to ice it and go see a doctor to see what the problem was. The doctor told my friend it's the rotator cuff. Now that was a shock to me considering it happened quickly and without any warning. So he started rehabilitation on the shoulder three times a week and also had some ultrasound done. It was not a tear but some inflammation in the tendon area. Doctors called it tendonitis.

Doctor says it happens as we get older, tendons, ligament, and joints become inflamed. Most people have to start to change their routines. Start to think about exercising differently. So how much different? I will show you.

Most people can still exercise after an injury. Inflammation usually subsides with antibiotics or rest. Severe cases rehabilitation or surgery. Lucky for my friend he got better through rehab, (shoulder).

Depending on the injury, your doctor will give you the best advice on how to get better. Once you are feeling better and it's time to start your routine again. Changes are probably going to be needed.

Your body needs to be warmed up before exercising any particular body-part. I like to start my workouts by stretching my body to loosen it up. I also recommend walking on the treadmill for ten to fifteen minutes before working out. This helps getting the body ready for resistance training.

There are many other ways to warm up your muscles and prevent injury to yourself. One way is to start by exercising the body-part with very light weight for one to two sets. Then add more weight to increase your strength. Make your very last set the heaviest and always use strict form. If the weight starts to hurt your body stop at once.

Another way is to lift light weight and add more repetitions, about twelve to fifteen reps. Going lighter is not going to hurt you if you are looking for muscle growth. Actually you may like going lighter, you get a great burn and your body may recuperate quicker.

Rest is also important. Sometimes you just need an extra day of rest as we get older. People over forty sometimes need extra rest if they experience problems with inflammation. Most of the time an extra day is all you need to stay strong and stay on your fitness routine.

I hope in no way have I made forty years old sound very old in this article. Some people who are forty plus never experienced these problems and still workout like they were in their twenties. My intentions are to help the ones that are having problems with their routines because of age factors. I always would love to see people of all ages workout together. It just happens that as we age it's important to modify the workouts so injuries don't happen.

If you are interested in getting into shape, or want some information on this subject. I have just completed my report, "How To Start A Fitness Program And Get Results In Just 30 Days."

You can download my complimentary report here, http://www.exerciseworkouttips.com

Marc Ouellette is a personal trainer that has helped thousands of people reach their goals by incorporating workout routines and simple meal plans to build muscle and lose weight.

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Very Fit 60 Year Old

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